Find Your Perfect Fitness retreat in Portugal

Discover your inner compass and rejuvenate your spirit at the "Inner Compass" Yoga and Pilates Retreat. Perfect for those seeking direction or looking to reconnect with their inner wisdom, this retreat offers a blend of yoga, Pilates, meditation, and holistic healing practices in the serene Puntarenas Province of Costa Rica.

Immerse yourself in the natural beauty of Costa Rica with our Earth Connection Surf & Yoga Retreat. Offering a blend of surf and yoga amidst the lush jungle of Santa Teresa, this retreat is designed to reconnect you with nature and your inner self. Expand your soul, listen to your heart, and embrace the present moment as you engage in various activities that promote wellness and adventure.

This Weight Loss Long Life Formula ® program has been designed by professionals and researchers to help you lose excess pounds gradually, without fasting and deprivation. You will recover a healthy lifestyle and understand how to eat properly and lose weight progressively, avoiding relapses.