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Portugal Sintra

Serenity by the Sea: 6-Day Wellness Escape in Sintra, Portugal

Shamballah Retreats Portugal Sintra
81% Clients recommended this clinic

Wellness Specialist

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Zarqa
Zarqa was born in Lisbon in 1977. His quest for self discovery has led him to meet and work with his spiritual teacher in 2001 and later to live a monastic life in a school of meditation from 2009 to 2015 when he returned to Portugal. He is trained in a special style of Ayurvedic massage and has been practicing since 2004. Growing up by the ocean, developed a deep connection to that element and surfing is a great passion. He believes that having a healthy and happy body and mind is essential to have the clarity that helps you reach your potential.
23 years of experience
About
Dr. Zarqa is a specialist in infectious disease and obstetrics & gynecology with 20 years of experience. She is board certified in infectious disease, holds a medical degree from King Edward Medical College, and has a Master's training certification in in treatments from Homerton University Hospital. She provides wellness retreats, yoga retreats, and meditation retreats.

Before and After Pictures

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Program details

Embark on a transformative journey to reconnect with your authentic self, find inner peace, and acquire tools for enhancing your everyday life. Shamballah Retreats offers a conscious holiday experience, allowing participants to unwind, de-stress, and focus on self-care and personal growth. This yoga retreat, set against the stunning backdrop of Sintra, Portugal, provides a supportive and nurturing environment for self-discovery and holistic well-being.
Read about the program benefits
Medical Procedures

  • Yoga retreats
  • Wellness retreats
  • Meditation retreats
  • Relax
  • Reduce stress
  • Enhance self-discovery
  • Connect with like-minded individuals
  • Full board (breakfast+lunch+dinner+drinks)
  • House

Duration

  • 5 days in the hotel

Additional information

{{h2}} ✅ Price includes:{{/h2}}{{li}}4 healthy lunches or package for takeaway{{/li}}{{li}}10 yoga, Pilates, or relaxation and stretching classes{{/li}}{{li}}5 delicious and healthy buffet breakfasts{{/li}}{{li}}5 nights accommodation{{/li}}{{li}}5 healthy dinner{{/li}}{{li}}5 guided meditations{{/li}}{{li}}Teas and spring water are available all the time for guests. {{/li}}{{h2}} ❌Price does not include:{{/h2}}{{li}}Airfare{{/li}}{{li}}Airport transfer{{/li}}{{li}}Additional activities{{/li}}

24/7 Bookimed assistance

Personal medical coordinator

Medical travel arrangements — booking of air tickets and hotel rooms at special partner prices

Patient advocacy during medical travel

Program price

$1196

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Location

Rua do Chão velho, São João das Lampas, Sintra, Portugal

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