Program Details:
This comprehensive 28-day "RevitalAge" Ayurvedic Anti-Aging Retreat includes a range of rejuvenating therapies to help you reverse the effects of aging and promote overall well-being.
This program includes:
Rejuvenating Therapies:
Restore Vitality: Indulge in a full-body massage with therapeutic oils, promoting relaxation and revitalization.
Balancing Treatments:
Harmonize Energies: Experience various Dhara treatments and Thalam forehead therapy to achieve balance and enhance overall well-being.
Detoxification and Purification:
Cleanse and Purify: Undergo Snehapana oleation therapy and Virechanam purgation therapy for a thorough detoxification and purification process.
Enema Therapies:
Nourish and Rejuvenate: Rejuvenate your body with Ksheera Basti milk enema and experience lubricating effects with Sneha Vasti oil enema.
Herbal Wellness Rituals:
Revitalize and Refresh: Enjoy a herbal steam bath to open pores, release toxins, and complement your anti-aging journey with herbal compresses and medications.
Program Activities:
06:30 AM - 07:00 AM: Meditation
07:00 AM - 07:30 AM: Yoga
07:30 AM - 08:30 AM: Kalaripayattu (Indian martial arts)
Evening 06:00 PM - 06:30 PM: Meditation
Access to the pool, gym, 850-meter walking track, and indoor/outdoor games
Program Instructors:
Our team of experienced Ayurvedic therapists and Guru Yogi Shivan, one of the most known faces of ancient wisdom of Yoga & Ayurveda, will guide you through the program.
Accommodation & Food:
Comfortable rooms with amenities, including air conditioning, TV, tea/coffee facilities, and Wi-Fi. Most rooms offer valley views.
Vegetarian full board with the option for individual dietary needs.
✅ Price includes:
Four-star full-board accommodation with personalized vegetarian meals
90 minutes of Ayurvedic treatments daily as recommended by the physician
Daily activities, including meditation, yoga, Kalaripayattu (Indian martial art), and evening meditation
Access to the gym, pool, walking track, and indoor/outdoor games
Visit to the dairy and organic farm
Complimentary airport, railway station, and central bus stop transfers in Trivandrum
Individual consultation with Guru Yogi Shivan
❌Price does not include:
Blood tests, X-rays, scans, physiotherapy, and psychotherapy (if recommended by the doctor)
Additional yoga sessions upon request
Location
Poovathoor, Nedumangad, Kerala 695561, India